Guilt and shame are two words that we use almost interchangeably. They both describe a negative emotion in response to our actions, but they have very different meanings. In this article, we’ll discuss that difference between shame vs guilt in detail because it has a significant impact on how we view ourselves, each other, and the world. What is the emotion of guilt? When we’ve done something wrong, we feel the emotion of guilt. Maybe we had unhealthy thoughts that…
Therapy Emotions Featured
The differences between the emotions Guilt and Shame will surprise you!
December 5, 2021