A counsellor or a psychotherapist – which one do you need? It’s one of the most popular questions I get asked when people decide to seek therapy. The truth is that it’s rather a grey area when it comes to counselling and psychotherapy here in the UK. Whereas in some countries like the United States there is a definite difference between psychotherapy and counselling, in Britain there is a definite overlap in both training and practice. Therapists themselves can have…
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