Hi, please allow me to tell you more about me.. I’m a trained counsellor and psychotherapist offering therapy in the city of Manchester in the United Kingdom. I love my profession and am extremely passionate about what I do, which is helping people to make positive changes to their lives.

I first trained to be a Therapist in 2004 and my ongoing education leads me to be qualified in many areas of therapy. I started my training in the Carl Rogers Person-Centred approach in 2004 and then in 2005 studied for 4 years to be a psychotherapist in Transactional Analysis. I’m also accredited by the Association of Psychological Therapies in Acceptance and Commitment Therapy. I’ve been a therapist for a long time.

I believe the best way to achieve a better way forward is by acknowledging what you want and looking at how you are going to achieve this with a qualified therapist. I have worked with many clients over the years who suffer from anxiety, depression, low mood, low self-esteem, stress and numerous more negative situations. They all have one thing in common, they’re unhappy with their lives and want something to change for the better. This is where I can help. I also love working with couples and mainly use the John Gottman approach in my therapy sessions.

I understand how hard it can be to reach out and ask for help, talking to a total stranger about your life. The first step is usually the hardest. I offer all my therapy sessions via Zoom which breaks down barriers of location and makes my therapy more available to everyone.  You can contact me by clicking here. If you want to know more about Acceptance and Commitment Therapy then click here.